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Treatment of children and adolecents with diabetes

Posted by at on November 27, 2009

Treatment of children and adolecents with diabetes

Written by
Dr. Birthe S Olsen, Consultant Paediatrician
Dr. Henrik Mortensen, Chief Physician, Senior Paediatric Endocrinologist

From Department of Paediatrics, Glostrup University Hospital, Copenhagen, Denmark

Childhood diabetes
• 90% Type 1 diabetes
• Absolute or relative insulin deficiency
• Auto-immune process
• Pancreatic beta-cell destruction
Aetiology
• Genetic susceptibility:
• HLADR3, HLADR4 : risk increased
• HLADR2 : risk reduced
• Environmental factors:
• viral factors
• nutritional factors

Epidemiology
• Most common endocrine disease in childhood
• Highest incidence in Finland and Sardinia
• Highest incidence in males
• Highest incidence at 10–12 years and 5–7 years
• Increasing incidence in very young children (0–4 years)
• Seasonality
• More common in families where father has diabetes

Pre-diabetes phase
• Gradual destruction of beta-cells
• Development of auto-antibodies:
• ICA
• IAA
• GADA

Prevention
• Primary intervention:
• aimed at reducing the prevalence of a given condition in susceptible individuals
• Example: cow’s milk exclusion in infancy
• Secondary intervention:
• aimed at early detection of a given disease and stopping or slowing further progression
• Example: ENDIT study
• Tertiary intervention:
• aimed at preventing complications associated with a disease
• Example: improvement in glycaemic control, screening for complications.

Management – primary goals
• To ensure that insulin is available for all children
• To ensure that the child gradually takes over the responsibility for the disease (self-care)
• To ensure optimum glycaemic control
• To ensure freedom from diabetic complications
• To ensure normal growth and development

• Symptoms and signs:
• polydipsia
• polyuria
• night-time incontinence
• loss of weight
• irritability
• abdominal pain
• visual disturbances
• frequent infections

The newly-diagnosed child
• Diagnosis:
• fasting blood-glucose concentration > 7.7 mmol/l
• random blood-glucose concentration > 11 mmol/l
• glucosuria
• ketonuria
• ketoacidosis
• Differential diagnosis:
• inflamed appendix
• pneumonia
• urinary tract infection
The multi-disciplinary team
• The cornerstone in childhood diabetes management:
• a paediatric endocrinologist
• a specialised nurse
• a specialised dietician
• a chiropodist
• a specialised social worker
• a childhood psychologist
• close collaboration with other relevant departments

The multi-disciplinary team
• The team should…
• have common attitudes and philosophy
• meet regularly for discussion and education
• develop written material dealing with daily-life and emergency issues
• encourage research in childhood diabetes
• attend in-service training

Diabetes education 1
• Initial ‘survival’ education:
• the causes of diabetes
• insulin management
• injection technique
• blood glucose measurements
• acceptable blood glucose values
• advice about hypo- and hyperglycaemic episodes
• dietary advice

Diabetes education 2
Over the next months and years a more comprehensive education programme, adjusted to the age and maturity of the child:
• aetiology and pathology
• injection devices and methods
• blood-glucose monitoring
• diet
• insulin adjustments
• hypoglycaemia
• insulin-treatment
• hyperglycaemia

• sick-day management
• sport
• alcohol
• drug abuse
• travelling
• gynaecological issues
• complications

Diabetes education 3
• The knowledge and skills of the child should be regularly assessed
• Re-education should be performed accordingly
Treatment
• At diagnosis
• Remission phase
• Long-term

• Insulin:
• subcutaneous
• multiple dose rapid-acting insulin before meals, or
• combination of rapid- and intermediate-acting insulin twice daily
• insulin requirements may exceed 1.5–2 IU/kg/24 hours

• Potassium:
• < 12 years 750 mg KCl for 3–4 days
• > 12 years 1500 mg KCl for 3–4 days

• hospital stay as short as possible
• in paediatric setting
• frequent visits to out-patient clinic
• 24-hour hot-line service
• home and institution visits

Always managed at hospital in case of:
• ketoacidosis
• severe dehydration
• very young age
• infection
• psychosocial problems
• language and cultural difficulties

The remission phase
• Duration from weeks to months
• Shorter in young children
• Blood glucose values between 4–8 mmol/l
• Decreasing insulin requirements < 0.5 IU/kg/24 hours
• One daily insulin injection is often sufficient
• Insulin injections should not be abandoned

Partial remission phase
Long-term management
• Twice daily or multiple insulin injections
• Regular blood glucose measurements
• At least 4 visits to out-patient clinic every year
• Instant HbA1c measurements at every visit
• Height and weight measurements at every visit
• Physical examination with pubertal staging every year
• Regular screening for diabetes related complications

Insulin
• All children with Type 1 diabetes must have insulin
• Consequences of long-term insulin omission:
• growth retardation
• delayed puberty
• poor metabolic control
• microvascular complications
• short life expectancy
• poor quality of life

Insulin types and duration of action
Insulin
preparation

• Short-acting
• Intermediate-acting
• Premixed insulin 10/90
• Premixed insulin 20/80
• Premixed insulin 30/70
• Premixed insulin 40/60
• Premixed insulin 50/50
• Rapid-acting insulin analogue

Short-acting insulin
• Clear solution
• Indications for use:
• daily management of diabetes, alone or in combination with intermediate-acting insulin
• hyperglycaemia
• sick-day management
• intravenous therapy

Intermediate-acting insulin
• Cloudy solution (should be thoroughly mixed before use)
• Indications for use:
• daily management of diabetes, alone or in combination with short-acting insulin

Pre-mixed insulin
• Cloudy solution (should be thoroughly mixed before use)
• Indications for use:
• daily management of diabetes, alone or in combination with short-acting insulin

Rapid-acting insulin (Insulin Aspart)
• Clinical benefits
• improved metabolic control compared with human soluble insulin
• fewer hypoglycaemic episodes
• no post-prandial hypoglycaemia
• rapid onset of action
• short duration of action
• Better quality of life and improved conveinence

Rapid-acting insulin (Insulin Aspart)
• Patient targeting:
• Newly diagnosed children and adolecents with diabetes
• Children and adolecents currently on basal/bolus regimens
• Children and adolecents poorly controlled diabetes on twice daily therapies

Storage of insulin
• Stable at room temperature for weeks
• Should not be exposed to temperatures > 25ºC or under freezing point
• Unused vials and cartridges should be stored in the refrigerator
• Should never be exposed to sunlight
• Should never be frozen

Injection sites
Short acting insulin:
• injected subcutaneously into the abdomen at a 45° angle

Intermediate-acting and pre-mixed insulins:
• injected subcutaneously in the front of the thighs or into the buttocks at a 45° angle

Insulin absorption
• Factors influencing insulin absorption:
• injection site
• injection depth
• insulin type
• insulin dose
• physical exercise
• skin temperature

Insulin requirements
• Remission period < 0.5 IU/kg/24 hours
• Pre-pubertal period 0.6–1.0 IU/kg/24 hours
• Pubertal period 1.0–2.0 IU/kg/24 hours

Insulin regimens
• should be adjusted to age, maturity and motivation
• should be as simple as possible

Children for multiple injection therapy:
• should be selected carefully
• should understand the relationship between insulin, food and physical exercise
• should be motivated and have family support
• should be willing to measure blood glucose several times every day
• should be willing to inject insulin at school
Insulin regimens
• Most widely used insulin regimens:
• twice-daily injections, mixture short and intermediate, before breakfast and the evening meal
• three daily injections, mixture short and intermediate before breakfast, short-acting before the evening meal and intermediate-acting before bed
• short-acting insulin before main meals, intermediate before bed

Insulin distribution
Twice daily injection regimen:
• 2/3 of daily dose before breakfast,
• 1/3 before supper
• both 2/3 intermediate-acting and 1/3 short-acting insulin
Three-times daily injection regimen:
• 40–50% before breakfast (2/3 intermediate-acting and 1/3 short-acting)
• 10–15% short-acting before supper
• 40% intermediate-acting before bed.
Multiple injection regimen:
• 30–40 % (intermediate) before bed
• the rest (short-acting) before main meals

Insulin adjustments
Twice-daily injection regimen:
• Blood glucose high: Dose of insulin to increase
• Before breakfast or  overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Morning intermediate-acting
• Before bed Evening short-acting
• Blood glucose low: Dose of insulin to decrease
• Before breakfast or overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Morning intermediate-acting
• Before bed Evening short-acting

Three-times daily injection regimen:
• Blood glucose high: Dose of insulin to increase
• Before breakfast or overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Morning intermediate-acting
• Before bed Evening short-acting
• Blood glucose low: Dose of insulin to decrease
• Before breakfast or overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Morning intermediate-acting
• Before bed Evening short-acting

Basal-bolus (multiple injection) regimen:
• Blood glucose high: Dose of insulin to increase
• Before breakfast or overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Lunch time short-acting
• Before bed Evening short-acting
• Blood glucose low: Dose of insulin to decrease
• Before breakfast or overnight Evening intermediate-acting
• Before lunch Morning short-acting
• Before dinner Lunch time short-acting
• Before bed Evening short-acting

Diet
Nutritional advice should take into consideration:
• individual requirements
• local customs
• family dietary habits
• General recommendations:
• eat a broad variety of food
• eat plenty of bread, cereals, vegetables and fruit
• eat only small amounts of sugar
• in young children the fat intake should not be restricted
• older children and adolescents should eat a low fat diet
• choose food with small amounts of salt
• encourage breast-feeding at least till six months of age

Diet – principles
Number of meals:
• 3 main meals
• 3 snacks
• adapted to age, physical activity and insulin regimen
Energy intake:
• 1000 calories (4180 Kj) + 100 calories/year of age
• 50–55% of energy from carbohydrates

• 30% of energy from fat

• 15–20% of energy from protein
Glycaemic index (GI):
• carbohydrate ranking system
• based on post-prandial blood glucose response
• low GI = slow, sustained blood glucose response (e.g. rice, pasta)
• high GI = rapid and high blood-glucose response (e.g. white bread, candy/sweets, cornflakes, honey, sugar)

Carbohydrate exchange system:
• based on the carbohydrate content and not the weight of the food
• makes it easy to exchange carbohydrate containing food elements (e.g. 15 g carbohydrates in candy for 15 g carbohydrates in fruit)
• one exchange usually contain 10–15 g carbohydrate
Exercise
• Increases insulin sensitivity
• Improves the physical state
• Reduces the risk of cardiac diseases
• Reduces the risk of hypertension
• Does not improve metabolic control
• Increases the risk for hypoglycaemia
• Measure blood glucose before, during and after physical exercise
• Increased risk for hypoglycaemia 12–40 hours after strenuous physical exercise
• Reduce short-acting insulin accordingly

• Blood glucose before bedtime should be > 10–12 mmol/l

Hypoglycaemia
• Blood glucose < 3 mmol/l
• Mild (grade 1): recognised and treated orally by the patient
• Moderate (grade 2): treated orally, with help from someone else
• Severe (grade 3): unconscious or having fits – nothing by mouth

• Causes:
• strenuous exercise
• missed meals
• injection errors
Hypoglycaemia, symptoms

Neurogenic:
• sweating
• hunger
• tremor
• pallor
• restlessness

Neuroglycopenic:
• weakness
• headache
• change in behaviour
• tiredness
• visual and speech disturbances
• vertigo
• lethargy
• confusion
• fits and unconsciousness

Hypoglycaemia – treatment
Mild hypoglycaemia (Grade 1):
• 10–20 g glucose tablets, juice or sweet drinks
• 1–2 slices of bread

Moderate hypoglycaemia (Grade 2):
• 10–20 g glucose tablets
• 1–2 slices of bread

Severe hypoglycaemia (Grade 3):
Outside hospital:
• children < 10 years: 0.5 mg glucagon i.m.
• children > 10 years: 1.0 mg glucagon i.m.
• In hospital:
• bolus glucose (20%) 1 ml/kg over 3 min followed by
• glucose (10%), 0.2 ml/kg/min

Ketoacidosis
Severity degree:
• Mild ketoacidosis bicarbonate > 16 and < 22 mmol/l
• Moderate ketoacidosis bicarbonate > 10 and < 16 mmol/l
• Severe ketoacidosis bicarbonate < 10 mmol/l

Characterised by:
• absolute insulin deficiency
• increased level of counter regulatory hormones

Aetiology:
• newly diagnosed
• infections
• insulin omission

Ketoacidosis – symptoms
Symptoms and signs:
• dehydration
• vomiting
• loss of weight
• Kussmaul respirations
• acetone smell
• impaired sensorium
• shock

Ketoacidosis – diagnosis
Clinical appearance
• Hyperglycaemia
• Ketonuria
• Ketonaemia
• Plasma bicarbonate < 22 mmol/l

Treatment: Fluid
Due to the risk for overhydration:
• fluid volume in the first 24 hours should not exceed 4 l/m2
• rehydration over 24–36 hours
• Initiate treatment with isotonic 0.9 % saline:
• 1st hour : 20 ml/kg body weight (previous)
• 2nd hour : 10 ml/kg body weight
• 3rd hour onwards : 5 ml/kg body weight
• When blood glucose levels are below 12 mmol/l:
• 5–10 % glucose solution

Treatment: Insulin
Low-dose insulin regimen:
• short-acting insulin
• intravenously
• bolus or continuous infusion
• 0.1 IU/kg/hour
• Ideal blood-glucose fall:
• maximal 4–5 mmol/l
• Until acidosis is corrected:
• adjust insulin and fluid to blood glucose level between 5–15 mmol/l
Treatment: Potassium
• DKA is always accompanied by severe potassium deficiency
• Treatment:
• initially add 20 mmol KCl to 500 ml fluid
• adjust potassium replacements to plasma potassium level:
Treatment Sodium:
• measured level low due to dilution
• only correction if values are below 120 mmol/l
• if values are above 160 mmol/l (hypernatriaemic state)
• rehydrate over 48–72 hours
• Bicarbonate:
• only in very sick children with severe ketoacidosis (pH < 7.0)
• recommended dose 1–2 mmol/kg
• ½ of the dose over 30 minutes and ½ over 1-2 hours
• Hazards to bicarbonate treatment:
• precipitation of hypokalaemia
• paradoxically exacerbating of CNS acidosis
• cerebral oedema

Sick-day management
• Basis for sick-day management at home:
• insulin should never be omitted
• frequent blood glucose measurements
• frequent urine testing for ketone bodies
• close contact to the diabetes team
• Situations where admittance to hospital is indicated:
• persisting vomiting
• increasing ketone bodies in the urine
• increasingly sick child
• abdominal pain
• non-compliance and psycho-social problems
• language and cultural difficulties
• very young age (< 2 years)

Sick-day management
• Situations with high fever, high blood-glucose and ketonuria:
• most often caused by bacterial infections
• seek and treat the infection focus
• give frequent subcutaneous injections of short-acting insulin
• continue treatment until ketone bodies have disappeared
• give glucose containing food or drinks to maintain acceptable blood glucose values
• encourage the child to drink plenty of fluids

Sick-day management
• Situations with low-grade fever, low blood-glucose and ketonuria
• most often caused by viral infections
• associated with anorexia, vomiting and diarrhoea
• reduce short- and intermediate- acting insulin according to blood glucose values
• give glucose containing food or drinks to maintain acceptable blood glucose values
• encourage the child to drink plenty of fluids
Minor surgery (duration < 3 hours)
• Insulin:
• in the morning intermediate-acting insulin, 1/2 to 2/3 of total daily dose
• if blood glucose is above 20 mmol/l supply with a small dose short-acting insulin
• in the evening give intermediate-acting insulin, 1/3 of daily dose
• Fluid:
• glucose 5% intravenously, volume according to age
• Blood glucose monitoring:
• every 1–2 hours
• values between 10–14 mmol/l

Major surgery (duration > 3 hours)
• Insulin and fluid:
• infusion solution containing 5% glucose and 20 mmol/l sodium chloride (maintenance volume)
• 50 IU short-acting insulin in 500 ml 0.9 % saline by separate drip infusion 0.5 ml = 0.05 IU/kg/hour
• Blood glucose monitoring:
• every 1–2 hours
• values between 6–14 mmol/l
• if < 5 mmol/l reduce infusion rate
• continue infusion therapy until food intake is re-established

• HbA1c:
• reflects average blood glucose level over last 4–6 weeks
• should be measured and available at every out-patient clinic visit
• Home blood glucose (HBG) measurement:
• ideally before breakfast, lunch, evening meal and bedtime
• before, during and after physical exercise
• during intercurrent illnesses
• if hypo- or hyperglycaemia is suspected
• following hypoglycaemia
• after changing insulin dose
• frequency of HBG should be adjusted to age, insulin regimen and acceptance of the child
• Urine testing:
• ketone testing in case of fever and high blood glucose

• Goals:
• Well-adjusted children/adolescents with normal growth and development
• HbA1c between 7–9%
• Less than 10–20 severe hypoglycaemia episodes and ketoacidosis per 100 patient years
• Post-prandial blood glucose values below 10–12 mmol/l
• Pre-prandial blood glucose values between 4–8 mmol/l
• Glycaemic goals less strict for very young children
• Goals realistic and individualised in puberty

• Microvascular complications in kidneys, eyes and nerves:
• closely related to poor long-term metabolic control
• occur from puberty
• preceded by subclinical changes
• can be delayed or prevented by good metabolic control
Diabetic nephropathy:
• leading cause of increased morbidity and mortality in Type 1 diabetes
• preceded by microalbuminuria (albumin excretion rate > 20 µg/min)
• prevalence in adolescence 5–20%
• correlated with long-term metabolic control
• long diabetes duration
• elevated arterial blood pressure
• genetic susceptibility

Diabetic nephropathy
Annual screening:
• after 5 years’ diabetes duration in pre-pubertal children
• after 2 years’ diabetes duration in adolescents
• Screening method:
• albumin excretion rate calculated from 3 night-time urine collections
• Microalbuminuria treatment:
• improved long-term metabolic control
• normalising arterial blood pressure
• smoking discouraged
• ACE-inhibition

• Diabetic retinopathy:
• leading cause of visual loss and blindness in working-age population
• prevalence in adolescence: 10–80%
• correlated with long-term metabolic control
• long diabetes duration
• elevated arterial blood-pressure
• genetic susceptibility

• Background retinopathy:
• not vision threatening
• stable for many years

• Proliferative retinopathy:
• vision-threatening
• new vessels
• retinal retraction

Diabetic retinopathy
• Annual screening:
• after 5 years’ diabetes duration in pre-pubertal children
• after 2 years’ diabetes duration in adolescents
• Screening method:
• ophthalmoscopy
• fundus photography
• fluorescein angiography
• Retinopathy treatment:
• improved long-term metabolic control
• normalising arterial blood pressure
• laser therapy in case of proliferative retinopathy
Diabetic neuropathy:
• peripheral and autonomic
• rare in childhood and adolescence
• preceded by subclinical abnormalities
• correlated with poor long-term metabolic control
• correlated with long diabetes duration
• correlated with older age
• correlated with higher Tanner stage
• correlated with male sex

Diabetic neuropathy
• Annual screening:
• from puberty
• Screening method:
• ankle reflexes
• sensation (temperature discrimination)
• non-invasive test of nerve function (biothesiometry)
• Neuropathy treatment:
• improved long-term metabolic control
Insulin insensitivity
• Poor metabolic control
• Insulin omission
• Overweight
• Eating disorders
• Psychosocial problems
• Microvascular complications

Adolescence

Treatment strategies:
• non-threatening open-minded atmosphere
• patience
• respect
• flexible appointment times
• opportunity to meet other adolescents with diabetes
• planned transition to adult setting
• parental involvement

Risk-taking behaviour
• Alcohol:
• impairs gluconeogenesis
• associated with severe hypoglycaemia
• Advice:
• drink in moderation
• measure blood glucose (HBG) regularly
• eat complex carbohydrates while drinking alcohol
• measure HBG before going to bed
• if HBG is not measured always eat extra food before bedtime
• make sure that your friends are aware of your diabetes
• always wear your diabetes amulet when going to parties

Risk-taking behaviour
• Smoking:
• harmful to the health of all people
• associated with increased risk for microvascular complications
• is expensive
• is addictive
• Drug abuse:
• should be considered in connection with other risk-taking behaviour

Gynaecological issues
• Menstruation:
• may be irregular due to poor metabolic control
• may be accompanied by high blood glucose levels
• Oral contraceptives with low-dose oestrogen:
• safe for most adolescents with diabetes
• may be accompanied by insulin resistance
• should not be used in cases of arterial hypertension
• Condoms:
• safe contraceptive method
• protects against sexually transmitted diseases

School
• All children should be attending school
• Academic expectations should be the same
• Teachers and school nurse should be informed about general rules and emergency situations
• Written material about diabetes should be handed out to school staff
• A close communication should exist between home and school

Camps, school and travelling
Travelling
• Appointment in the out-patient clinic 4–6 weeks before travel
• Improve metabolic control, if necessary
• Make sure that the family is capable of treating hypo- and hyperglycaemic episodes
• Make sure that the family is informed about sick-day management
• Make sure that travel health insurance is valid

Travelling
• Bring:
• introduction letter
• sufficient insulin, needles, blood glucose testing material and glucagon
• blood glucose meters and extra batteries
• extra food and drink

• Long flights:
• stick to the ‘home-time’ and normal routines
• 6-hourly injections of short-acting insulin
Psychosocial problems in childhood diabetes:
• the illness imposes major demands on the child and family
• pre-existing problems may interfere with the patients compliance
• different psychological problems may emerge in different age-groups
• Parents:
• in shock at diagnosis
• Young children:
• needle-phobia and eating problems
• Adolescents:
• poor compliance, insulin omission, eating disorders
• The team should:
• look for these problems already from diagnosis
• take care that early counselling is initiated

www.novonordisk.com/diab
etes/hcp/educationalresour
ces/guidelines/default.asp

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Tratamentul dietetic

Posted by at on November 14, 2009

Tratamentul dietetic impreuna cu Tratamentul medicamentos (substante orale hipoglicemiante si insulina), regimul reprezinta conditia esentiala a mentinerii vietii diabeticului cat mai aproape de normal.

Cateva principii generale:
- bolnavul trebuie sa-si cunoasca bine regimul, continutul in glucide pentru fiecare aliment in parte si sa-1 respecte scrupulos.
- bolnavul trebuie sa fie bine instruit asupra continutului glucidic al alimentelor. El trebuie sa cunoasca cele trei grupe mai importante de alimente:
- alimente care nu contin glucide sau care contin cantitati suficient de re duse, incat sa poata fi consumate fara restrictie;
- alimente bogate in glucide, care sunt interzise diabeticului;
-  alimente cu glucide in cantitati moderate, care pot fi consumate, dar numai in cantitatile stabilite de medic si numai cantarite.
- cantitatea de glucide consumate zilnic va fi cat mai apropiata de aceea a indi­vidului normal, tinandu-se seama de munca depusa, varsta si sex;
- ratia calorica va corespunde necesarului caloric al organismului, in raport cu varsta, sexul, starile fiziologice si munca prestata;
- se vor exclude glucidele concentrate: zahar, produse zaharoase, fainoase etc.
- din alimentatie nu trebuie sa lipseasca proteinele animale cu mare valoare bio­logica (lapte, carne, branzeturi, oua, peste), si lipidele vegetale (uleiuri vegetale)
- painea va fi impartita pe felii si pe mese, cat mai exact;
- mesele se vor repartiza la ore cat mai precise (dimineata, ora 11, pranz, ora 17 si seara). Ultima masa va fi servita la ora 22, sub forma unei mici gustari;
- din alimente sa nu lipseasca fibrele, deoarece celulozicele din legume, fructe, cereale, chiar leguminoase uscate, scad glicemia si previn cancerul de colon.
Prezentam alaturat foaia de regim pentru diabetic, utilizata de Centrul Antidia-betic si Boli de Nutritie – spitalul N. Paulescu, adaptata unui caz.

Alimentele care pot fi consumate fara restrictie sunt: carnea, pestele de toate sorturile, sunca, branzeturile fermentate, ouale, grasimile vegetale si animale, legu­mele avand continut mic in glucide (castraveti, ridichi, varza acra, spanac, cono­pida, ciuperci, varza rosie etc). Importante sunt alimentele care pot fi consumate numai cantarite: painea, fainoasele, toate derivatele de cereale, fructele si legumele cu continut mare glucidic, branza de vaci, laptele, iaurtul, urda. Alimentele bogate in glucide sunt numai cele de origine vegetala; dintre cele de natura animala, numai laptele si produsele lactate.

Dupa continutul lor in glucide, fructele si legumele se impart in patru categorii:
- continut sub 5% glucide: legume (castraveti, ardei grasi, ciuperci, conopida, dovlecei, fasole verde, loboda, rosii, vinete, ridichi, salata verde, spanac, varza, bame), fructe (pepene galben si verde, nuci, grepfruturi si lamai). Acestea pot fi consumate fara restrictie, fara cantar. - continut de 10% glucide: legume (ceapa, morcov, radacina de patrunjel, praz, telina), fructe (cirese, capsuni, coacaze, mere cretesti sau domnesti, portocale, fragi). Acestea trebuie cantarite.
- continut de 15% glucide: legume (mazare verde boabe, pastarnac), fructe (cirese de iunie, dude, gutui, mere ionatane, mure, piersici, zmeura, visini).
-  continut de 20% glucide sunt: legume (usturoi, hrean, cartofi, leguminoase uscate cantarite fierte – fasole, mazare, linte), iar dintre fructe (struguri, prune uscate, pere bergamote).
Sintetizand, se consuma, cantarite, merele de orice fel, portocale, cirese, mor­covi fierti si cartofi. Sunt strict interzise: strugurii, prunele, perele bergamote, sta­fidele, curmalele si bananele.
Leguminoasele uscate se consuma fierte si numai dupa ce se arunca apa de fierbere. Dintre celelalte alimente ce au continut glucidic mentionam:
- painea contine 50% glucide;
- pastele fainoase si derivatele de cereale contin – cantarite fierte – circa 20% glucide si nefierte 70%, deoarece prin fierbere si imbibare cu apa isi maresc volumul de patru ori;
- mamaliguta pripita contine injur de 12% glucide (100 g paine echivaleaza cu 400 g mamaliga);
- laptele dulce sau batut, iaurtul, branza de vaci, contin in medie 4% glucide. Zaharul si produsele fainoase se interzic, deoarece cresc glicemia prea repede.
Pot fi folosite numai in stari hipoglicemice. Repartizarea glucidelor pe cele cinci mese depinde de modul de echilibrare al diabeticului (numai cu dieta sau si cu Tratament oral sau insulinic). in primul caz se foloseste schema de alimentatie a normalului, cu trei mese principale. in eventualitatea Tratamentului cu insulina exista doua posibilitati:
- daca se administreaza insulina romaneasca, care se da in trei prize, insulina se va face inaintea meselor bogate in glucide (dimineata, pranz si seara);
- daca se foloseste insulina semilenta sau lenta, care se administreaza in doua prize (dimineata si seara), sau intr-o singura priza, glucidele se repartizeaza relativ egal, adica in cele trei mese principale si 2 – 3 gustari, cu preponderenta mesei de dimineata si de pranz. Ultima masa va fi luata cat mai tarziu seara si prima cat mai devreme dimineata.
Repartitia glucidelor pe procente este similara adultului normal (15% diminea­ta, 10% la orele 11, 35 – 40% la pranz, 10% la orele 17, 20 – 25% seara si 10% la orele 22). in ceea ce priveste continutul in glucide, se recomanda copilului pana la 15 – 16 ani, sa primeasca 50% glucide, 20% proteine si 25 – 30% lipide. Pentru adult se recomanda 45 – 50% glucide, 15 – 20% proteine si 30 – 35% lipide.
Se prefera diete mai bogate in glucide. in ceea ce priveste ratia calorica, daca diabeticul nu este obez, va primi aceeasi ratie ca si individul normal, pentru varsta, sex, munca si stare fiziologica. Pentru evitarea monotoniei regimului, se poate recurge la unele inlocuiri echivalente din punct de vedere glucidic (vezi foaia pentru
regim).

Cantarul este necesar pana cand bolnavul evalueaza singur, cat mai corect, continutul glucidic al alimentelor. Este greu de prevazut rapiditatea resorbtiei glucidelor, dar aceasta depinde si de cantitatea de proteine si de lipide ingerabile. De aceea ratia calorica trebuie sa fie echilibrata, sa nu lipseasca niciodata alimentele bogate in fibre, iar impartirea painii pe felii trebuie facuta cat mai exact.

Daca diabeticul este si obez, se vor reduce painea si fainoasele cat mai mult posibil, dar nu si grasimile vegetale. Pentru obezi mai sunt necesare: controlul aportului caloric, regim strict daca este necesar, aport mare de fibre si mese regulate. Scaderea in greutate nu este permisa bolnavului, fara indicatia medicului.
in ceea ce priveste modul de preparare al alimentelor se recomanda urmatoarele:
- nu se vor folosi niciodata zaharul si produsele zaharoase; indulcirea se va face numai cu zaharina si ciclamat de sodiu;
- prepararea sosului se va face, pe cat posibil, fara faina;
- painea prajita va fi cantarita inainte de prajire (prin deshidratare cresc gluci­dele);
- pastele fainoase in stare cruda contin mai multe glucide (75 – 80%). Prin fierbere se imbiba cu apa si-si maresc volumul de patru ori;
- se prefera consumul alimentelor sub forma de sufleuri, soteuri, budinci;
- legumele cu 5% glucide vor fi cat mai mult folosite;
- proteinele animale sunt obligatorii in regim; ■
- prajirea este contraindicata, se recomanda fierberea si coacerea.
Pentru stabilirea ratiei calorice si a necesarului de glucide, lipide si proteine, se va consulta tabelul de la sfarsitul referatului „Notiuni de alimentatie si dietetica”.

sursa

 

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